Thriving Teens

We are pleased to offer classes for successful teens in order to help them manage all of the pressures and demands placed on them in today’s academic and social world. Participants in these classes often include gifted teens in high-achieving settings such as private sports- oriented schools or International Baccalaureate programs. Our teen classes focus on the topics salient to teen life; including research-based information about the organizational, social, dietary, and physiological factors needed for success. The curriculum provides in-depth detail on the neuroscientific evidence about the dangers of sleep deprivation, overuse of video games or computer games, and risks for addiction and depression. These classes may include a parent education and support component and are forming throughout the school year.